It really depends on what kind of support you're looking for. If you have one specific issue or challenge you'd like to work through, we may be able to do that in a few sessions, however, usually a counselling relationship is longer term. I tend to recommend at least 6 sessions to experience progress, however, I'll give you an indication of this after our first session.

This depends on quite a few factors. Firstly, are both you and your partner open to working together in therapy to improve your situation? When one party feels forced to attend therapy, this can create resentment. In some cases, it is beneficial to seek out individual therapy first, before proceeding to progress with couple's therapy. If you're uncertain, please feel free to contact me to discuss.

This depends on why you feel that counselling didn't work for you. Sometimes a new approach and a fresh start with a counsellor you feel truly safe and comfortable with can make a huge difference in the therapeutic outcomes. As an advocate of counselling, I would encourage you to give it another try and to do so with an open mind. 

I am a registered provider with Medibank, GU Health, Police Health, Doctor's Health Fund and Phoenix Health Fund. Rebates are available if you are privately insured through one of these companies. My services are claimable under the NDIS scheme if your plan includes Counselling/Psychotherapy.

I am located in Coogee, in the Eastern Suburbs of Sydney, NSW. I also conduct therapy sessions online if that is more convenient for you or if you’re not close enough to meet in person.

I have a Masters of Gestalt Psychotherapy. I am also a Level 4 Clinical Member of Australian Counselling Association.